Are Dairy Foods Gluten Free. When choosing dairy and gluten free foods I try to choose organic whenever possible and make sure there are no gmos. Clinically speaking people who go gluten freedairy free typically have faster recovery of illness than those only going gluten free.
If you are still consuming dairy and are not seeing the progress that you would like then try cutting out all pasteurized dairy. All our Sweet Lorens products are now gluten-free dairy-free egg-free nut-free free of the Top 8 allergens and free. When choosing dairy and gluten free foods I try to choose organic whenever possible and make sure there are no gmos.
My best advice is to do research before you go to the party and try to be aware of what foods most often contain gluten and dairy so you can steer clear of them.
In order to help COMBAT that c hronic inflammation we need to first make some MAJOR lifestyle changes rest sleep take on less etc. If you are close with the host ask them if there are any option that are gluten-free or dairy-free. Obviously if you are eating gluten free andor dairy free you should not eat gluten or dairy products. All our Sweet Lorens products are now gluten-free dairy-free egg-free nut-free free of the Top 8 allergens and free.
