Are Foods That Cause Inflammation. Sugar and high-fructose corn syrup. It sure is and thats what Im here to share.
Vegetable and seed oils. Pro inflammatory foods such as refined sugars processed cereals or refined vegetable oils can result in a number of health problems. These include some dairy foods gluten -rich foods saturated fats red meats egg yolks corn and many processed foods.
While there are a number of different foods that cause inflammation the exact items and ingredients will vary from person to person.
Avoid foods with partially hydrogenated oils. They can contain plenty of unhealthy fats that are linked to inflammation. They can alter the bacteria that live in our gut and that alteration has the ability to interact with our immune system and eventually trigger it in a way that leads to chronic inflammation. What foods cause inflammation.
