Best Food For A Vegetarian. If I had to pick a last meal this would be a top contender. To replace the protein provided by meat in your diet include a variety of.
By Arielle WegMay 01 20186 mins to read. Legumes A half-cup of chickpeas has 13 mg of zinc and a half-cup of kidney beans has 09 mg. Top with fresh hot chile peppers or pepper flakes and more Parmesan cheese.
Top with fresh hot chile peppers or pepper flakes and more Parmesan cheese.
Legumes A half-cup of chickpeas has 13 mg of zinc and a half-cup of kidney beans has 09 mg. Thin strips of zucchini are stuffed with a classic magro lean filling and pesto topped with tomato sauce and cheese then baked. 2 days agoSmoky black beans. Keep in mind that they do contain phytates which.
