Best Foods When Cold. Plus one study showed that pectin a type of water-soluble. To get rid of colds or dry coughs faster youll need to supercharge your choices in the kitchen for a few days look to protein-rich staples like Greek yogurt chickpeas seeds chicken and.
This crunchy veg boosts. Add blueberries for an antioxidant boost or sliced banana to up your potassium which is often depleted when youre running a fever. Chamomile consumption has been tied to an increase in antibacterial activity in the body.
Bananas are easy to digest and rich in potassium which is often depleted during bouts of sweating vomiting or diarrhea.
Its an easy-to-eat source of vitamins minerals. This can reduce the time required to heal cold sores. Chamomile consumption has been tied to an increase in antibacterial activity in the body. Chicken soup has a warm and staple food that is delicious and highly effective to treat and prevent a common cold.
