Bitter Foods And Drinks Examples. A small green citrus fruit that tastes similar to a sour orange or sweeter lime. The same goes for people who enjoy other bitter foods and beverages, like tonic water, kale, broccoli rabe, and radishes.
Folate for a healthy nervous system; But if you’re looking for food that promotes natural cleansing, which in turn can help boost your performance in the gym, bitter is actually better. Examples of bitter food include unsweetened cocoa, coffee, marmalade, beer, olives, citrus peel etc.
Specific options to consider include bitter leafy greens, such as kale or collard greens.
Also otherwise bitter and sour can be helped with good old sugar. As with most bitter flavors, it can be undesirable on its own, but when combined with other flavor elements, it can provide dimension and balance. One good option to get the benefits these foods offer is to eat the bitter taste through herbs and spices. Mustard greens are one of the most peppery, bitter and flavorful greens in any salad.
