Bitter Foods List Ayurveda. The bitter taste can be found in many other leafy greens like collards, arugula and radicchio, as well as in coffee, turmeric. 19.6k share on facebook share on twitter link:
Tart foods, same as the bitter ones in ayurveda, are also considered medicine. 6 creative ways to add ghee to your diet. Food can be poison or it can be medicine—it all depends on what we eat and when we eat it.
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The importance of bitter and astringent tastes for balanced nutrition. Vegetables that pacify pitta will generally be somewhat sweet and either bitter, astringent, or both. Potatoes, beans and most vegetables are excellent choices for drier foods as long as they aren’t cooked with lots of oil. … in excess, bitter taste in foods will deplete the tissues, causing emaciation, fatigue, dizziness, and extreme dryness, hence increasing vata dosha.
