Breakfast Foods High In Protein Low In Fat. Maybe like me you’ve found dairy and eggs don’t make you feel fabulous, in fact they make you feel bloated which totally goes against to goal of even trying this high protein thing. And since it only takes 10 minutes to make, there's no excuse not to have a healthy breakfast.
Your breakfast should consist of both fat and high protein foods. 97 high protein breakfast #recipes for any diet #fitfluential click to tweet high protein vegan breakfast ideas. You can take many traditional breakfast combinations up a notch by using ingredients that are high in protein.
Of course you can always combine another carb source along with this such as a slice or two of ezekiel bread, 100% whole wheat bread or a small bowl of oats.
This breakfast is rich in protein, vitamin c, calcium, fiber and other antioxidants. Eggs are a classic breakfast food, but the yolks are high in fat. Breakfast doesn't have to be boring when you have diabetes. So if weight loss is a goal, you will be well on your way if you start your day with a protein rich breakfast.
