Carb Rich Foods In India. The following list contains six types of high carb foods to avoid, along with suggestions for lower carb alternatives you can use in their place. Soybean cooked 420 mcg 6.
Carbs in crackers vary depending on how they are processed. West india's cuisine is diverse, with wheat, lentils and rice as staple ingredients. Less healthy forms of starch include processed cereals, snacks, cakes, cookies, pies, pizzas, french fries, doughnuts, and foods which have been breaded and fried.
Even breakfast cereal can contain simple carbs.
Simple carbohydrates and complex carbohydrates. Cherries were not a common sight in india, until recent times. Whole wheat, egg white sandwich: Lots of fiber comes from foods that are also rich in carbohydrates, such as grains and legumes.
