Cheapest Food For Protein. It is an excellent source of protein and also considered very low in mercury. 5 Cheap High Protein Foods that Any Student Can Afford 1.
No list of cheap high protein meals would be complete without Soy Chunk. A diet that is high in protein may also help lower blood pressure fight diabetes and more. 1 oz 28 gr 27 calories 6 gr protein.
Chicken breasts are my favorite protein source because theyre so filling and theyre.
Tilapia is one of the cheapest fish you can buy. 5 Cheap High Protein Foods that Any Student Can Afford 1. One large egg provides just over 6 grams of protein and 1 gram of carbs. Protein-packed mackerel frittata 48g protein Fat-burning breakfast burrito 25g protein Four-minute blueberry yoghurt brekkie 24g protein Banana protein.