Cheapest Foods. It can also be one of the most affordable. It can be almost a meal in itself as egg fried rice or the main component of other meals like chicken curry and rice.
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It is a great addition to your cheap foods list because it can be used in so many ways. Rice is a staple in much of the world and can be combined with a wide variety of other foods acting as an expander and providing much-needed calories especially carbohydrates which the body readily turns to energy. Buy in a bulk bag to make it even cheaper.
Buy in a bulk bag to make it even cheaper.
Oatmeal is one of the cheapest foods you can buy for your pantry and it is also very good for your heart. Like lentils dry beans are cheapest and usually need 12 hours of soaking and some time cooking but you can also buy in cans ready to eat. Breakfast is the most important meal of the day. Buy in a bulk bag to make it even cheaper.
