Do Food We Eat. Brian Wansink has found that we make more than 200 food decisions each day but we are unaware of 90 of them. That is 90 of people ate more than 33 times per day.
Food provides us energy to work and play. Food Republic put together a chart of all the different ways people eat hot dogs and franks and beans cant hold a candle to some of them like Memphiss bacon-wrapped dog. That is 90 of people ate more than 33 times per day.
The top 10 of people ate an astounding 10 times per day.
These food components include the macronutrients protein carbohydrate and fat. Milk apples rice and chicken are from different food groups. AGEs are also consumed in our diet when we eat fried foods meats cooked at high temperature and dairy products. Lets take a look at some of the words that describe the types of dairy fruits and vegetables grains and nuts and meat we eat.