Do Fried Foods Cause Acne. Joel Schlessinger fried foods do not cause acne. More oil on your skin results in you guessed it right more acne.
The connection between greasy food and acne is currently considered a myth by most experts. Vitamins A E and D Having low levels of fat-soluble vitamins A E and D have been observed in many individuals who have acne. However the processed carbohydrates in those foods are what leads to acne breakouts.
Stress may aggravate acne and it may simply be that we eat certain comfort foods like chocolate when we are stressed hence the link.
And you can reduce omega-6 sources by minimizing or eliminating consumption of fried foods and processed vegetable oils like sunflower corn and soybean. All in all fried foods cause your skin to produce oil and thus flare-ups. Those seeking clear skin should feel free to indulge in greasy food to. More oil on your skin results in you guessed it right more acne.
