Do Junk Foods Make You Fat. 5 Foods That Make You Fat. Smoothies and Protein Shakes.
According to Jim White RD owner of Jim White Fitness and Nutrition Studios in Virginia Beach VA foods like processed white carbs packaged cookies potato chips sugary sodas and high-fat burgers and fries not only pack on pounds they can cause physical symptoms and conditions that make you look and feel like well crap. Psychetruth Weight Loss Diet Nutrition Visit Corrina. Why Junk Foods Suck.
In fact indulging from time to time.
According to Jim White RD owner of Jim White Fitness and Nutrition Studios in Virginia Beach VA foods like processed white carbs packaged cookies potato chips sugary sodas and high-fat burgers and fries not only pack on pounds they can cause physical symptoms and conditions that make you look and feel like well crap. Some high-protein foods like meat prepared with saturated fat may be considered junk food. Whether its pasties pizza or pop there is no doubt that junk food is on the increase and so are our waistlines. It is also known as HFSS food high in fat salt and sugar.