Do Microwaved Foods Lose Nutrients. In a few cases cooking vegetables in a microwave actually increased the amount of antioxidants. For example microwaving has been found to.
But is it true. The microwave is the appliance of the living dead. Theres nothing about microwaves that damages food more than other cooking methods.
After studying these effects Hertel concluded that microwaving food leads to food degeneration.
Microwave ovens usually dont destroy nutrients in food. Health issues which could be caused are. Cooking damages the chemical structure of the nutrient. Heres what we discovered.
