Do Processed Foods Cause Acne. Inflammation in turn can lead to clogged pores and acne. Foods that cause hormonal disruption can make your acne worse.
1 Dairy iStockMangoStar_Studio Scientists have been examining the link between dairy consumption and acne for a long. Its a good idea to decrease your dairy consumption and see how it affects your acne. Foods that cause hormonal disruption can make your acne worse.
Nevertheless what is perfectly understood is that the high-glycemic diet characteristic of the West typically consisting of highly processed food products excessive amounts of sugar and refined carbs is not only unhealthy in general but also likely to stimulate the conditions that result in acne.
Foods that cause hormonal disruption can make your acne worse. Such foods include dairy refined sugars and phytoestrogens plant-derived xenoestrogens. Some studies suggest that some dairy particularly skim milk may cause acne. 2 Refined Carbohydrates and Sugar People who have acne tend to eat more refined carbohydrates than those who dont.