Do Protein Foods Contribute To Sodium Intake

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Do Protein Foods Contribute To Sodium Intake. However check with your doctor before doing this. Chicken turkey beef and pork have 22 to 27 grams of protein per 3-ounce serving and they are low in sodium.

The Salty Six Infographic American Heart Association American Heart Association High Sodium Foods American Heart Association Diet
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655 and net acid excretion was 27 mEqd higher in those consuming the animal protein diet. Skinless turkey and chicken. Sodium is a part of salt.

Salt added during cooking and at the table only accounted for 56 of daily sodium intake.

Talk with a health care professional about how much sodium should be in what you eat. Sodium is a part of salt. Drinking too much water can dilute the sodium in your bloodstream causing your sodium levels to decrease. Why does it matter.