Does Food Give Us Energy. Focus on eating high energy foods. We can conduct experiments with food to show that it has stored energy by mixing it with an oxidizer and setting it on fire.
We need energy for walking around running and playing games. Were a lot cooler and we ourselves need to. Even though all foods give you energy some vegetables are better at providing the nutrients you need to lift your energy levels and increase your alertness.
July 26 2011.
But we do get a certain amount of energy from the sugar and theres a whole process going on - were like a little chemical factory. Read the concept to answer the questions on foods help us to grow protein foods gives us energy carbohydrates and foods keep us healthy vitamins and minerals. Brown rice is a very nutritious food. By avoiding simple carbs and sugar like those found in white bread candy and processed food and emphasizing whole foods with a low glycemic impact you will not only stay alert but you can maintain high levels of energy throughout the day.
