Does Junk Food Affect Your Brain. But before you freak out realize that a once-a-month fast food or dessert indulgence wont likely harm your body. One of the groups fed on high-calorie low-nutrient foods.
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New research now suggests junk food can negatively affect your memory. Unhealthy diets containing junk food have been shown to affect the brain and lead to poor mental health. Mainly on foods rich in sugar and saturated fat.
Prior research already confirmed bad diets are.
It is one of the leading causes of obesity and can increase your risk of developing diabetes. Eating too much junk food affects your waistline but also your brain. Though scientists have known for some time now that diet affects hippocampal size and function in animals this is the first study to suggest that the same holds true in humans. They did an experiment on two groups of volunteers.
