Does Spicy Food Upset Breastfed Babies. While most babies tolerate and likely enjoy the subtle flavors certain spices impart to breast milk spices can also cause younger infants to experience various degrees of indigestion. Yes it is safe.
Typically it is pretty safe to eat spicy food items even when you are nursing your child. There are many cultures who regularly eat spicy foods and strong-flavored foods and there is no evidence that a greater percentage of these babies are fussy gassy or have other problems with the foods their moms eat. These foods may result in refusal to feed or be colicky.
Spicy foods Your milk may have a distinctive taste after you eat spicy or garlicky foods.
Traces of what you eat enter your milk but it shouldnt unsettle your baby if you eat spicy food. These foods may result in refusal to feed or be colicky. Citrus food like oranges lemons and grapefruit can lead to diaper rash and discomfort in breastfeeding babies. Is It Ok To Eat Spicy Food While Breastfeeding.
