Fast Food Breakfast Under 500 Calories. Dunkin Donuts Veggie Egg. 1 slice wheat toast with 1 tbsp jam.
300 calories 15 g fat 7 g saturated fat 580 mg sodium 30 g carbs 1 g fiber 4 g sugar 11 g protein. Top cooked quinoa with 13 cup lowfat Greek yogurt of your choice 13 cup shelled pistachios and 12 cup sliced strawberries to enjoy a filling 454 calorie breakfast with 30 grams protein. Its somewhat surprising to learn exactly how much nutrient-dense food you need to reach the 500-calorie benchmark.
Theres a lot you can do with 500 calories.
Its somewhat surprising to learn exactly how much nutrient-dense food you need to reach the 500-calorie benchmark. Alongside a sandwich with well over 1000 calories and over a days worth of sodium this turkey breast sandwich from Jimmy Johns is a sight for sore eyes. Its somewhat surprising to learn exactly how much nutrient-dense food you need to reach the 500-calorie benchmark. 500 Calorie Or Less Meals From 9 Popular Fast Food Joints.
