Fast Food Burgers Under 500 Calories. In the occasional rankings of fast food burgers this is the one that typically comes out as the healthiest if. Hes letting you eat fast food and its not what you expect.
Here are some possible healthy fast food lunch choices from ten popular fast food restaurants arranged alphabetically for convenience. You can pair it with a side of apple slices to keep your meal well under 500 calories. The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories.
This sandwich makes it easy to meet your protein needs when fast food is the ticket.
And the Bacon Cheese version is further proof. 790 calories 49 g fat 15 g saturated fat 15 g trans fat 1400 mg sodium 54 g carbs 3 g fiber 11 g sugar 38 g protein. Across the street from UM go canes. Each of these healthy fast food lunches has under 500 calories and the calorie counts come straight from the restaurant websites.
