Fast Food Under 100 Calories. One breast thigh drumstick and wing in other words a half fried chicken clocks in at 870 calories and if you decide to splurge on one more wing thatll put you above the 1000 mark. 1 tablespoon peanut butter.
22 calories 25g jumbo oats. Any Taco minus the Double Decker Tacos 140 to 250 Calories. 13 calories 50g fat-free natural yoghurt.
190 calories Fajita Vegetables.
Now these are just from 4 of our favorite fast-food chains and as you can see there are TONS of options. Instead go for either the breast 320 calories or the thigh 290 calories or even better opt for the Kentucky Grilled Chicken. These side dishes are perfect post-workout snacks combining good carbs and an excellent amount of protein with low-calories. Phil Vickerys peach sautéed peaches with lemon and yoghurt.
