Fast Foods Under 500 Calories. 380 calories 95g fat 44g carbohydrates 9g fiber 28g protein. A 36g serving of Quakers porridge made with 180ml skimmed milk 216cals will keep you going throughout the day.
Chicken Sandwiches. A healthy guide to fast food restaurants. Stuffed peppers with couscous courgette and mozzarella keep your daily calorie count under 500 243 cals Total intake for the whole day 449 calories.
Most of the chicken sandwiches are fried but the Artisan Grilled Chicken Sandwich is one option that is under 450 calories.
This can be accomplished by removing high-calorie items like cheese and bacon. 380 calories 95g fat 44g carbohydrates 9g fiber 28g protein. Most of the chicken sandwiches are fried but the Artisan Grilled Chicken Sandwich is one option that is under 450 calories. Our Under 500 Calorie menu is packed with nutrient-rich ingredients without sacrificing the fresh authentic flavors you expect from El Pollo Loco.
