Food For A 1 Year Baby. After that you can start solid foods when your baby show signs of readiness. Saturday August 14 2021.
Protein foods Make sure that the foods you offer are prepared with little or no added salt or sugar. These choices are important for your babys future brain and body powers. Milk products are a very important part of your childs diet give him one or two cups of milk a day.
Include foods that are higher in healthy fat like salmon avocado and nut butters.
Protein foods Make sure that the foods you offer are prepared with little or no added salt or sugar. Choose real foods 100 applesauce in place of those with added sugar or cut up or mashed soft banana instead of fruit juice. Yogurt is not a finger food but oh so nutritious and a great side. Protein foods Make sure that the foods you offer are prepared with little or no added salt or sugar.
