Food For A 1 Year Old Baby. After that you can start solid foods when your baby show signs of readiness. You basically fill each little cup of the muffin tin with a different food cut into little pieces.
You can continue breastfeeding atleast till 2. Delicious digestible first fruits include finely mashed bananas baby applesauce peaches and pears. Serve sweet potato puree alone or swirled into pureed chicken or turkey.
As your baby turns into a toddler they can continue eating the same types of food though you can keep expanding the textures you offer.
Each meal needs to be packed with nutritious food. Homemade Brown Rice Cereal. An one year baby can have all the food that the family eats except with less salt sugar and chilly so I would advice you to stop biscuits cerelac and cheeselings and start with a proper breakfast lunch and dinner with 2 snacks like the chart in this article. Brown rice cereal barley cereal or oats cereal are all good options.
