Food For A Glowing Skin. Squeeze out some potato juice and apply it evenly on your face leave it on for an entire night and you will wake up with a glowing face the next morning. Potatoes are magical especially for the face.
Potatoes are magical especially for the face. Beta carotene found in pumpkin. Spinach is rich in folate a B vitamin that aids in the repair of DNA and may reduce the risk of skin cancer.
Potatoes are magical especially for the face.
Iron aids circulation by carrying vital oxygen while vitamin K may help prevent varicose veins. Kale superfood of the 2000s and hipster-worshipped green thing is full of lutein and zeaxanthinboth nutrients that absorb and neutralize UV light free radicals according to Prevention. Spinach is rich in folate a B vitamin that aids in the repair of DNA and may reduce the risk of skin cancer. Thus the focus should be on keeping your gut healthy and that only happens when the food on your plate is the best food for healthy skin.
