Food For A Nauseous Stomach. Its been used for thousands of years as a natural. What to eat if youre nauseated.
Be cautious with medications. This can be a common reaction. Here are 10 of the best foods to eat when you have an upset stomach.
If you need something to eat and your nausea isnt too bad eat light carbohydrates in small amountssuch as toast or crackers Koch says.
Be cautious with medications. Foods to eat include clear broths crackers toast gelatin bananas rice and chicken. Bananas make up part. Ricethe R in the brat dietalong with other starchy foods such as potatoes and oats helps coat the lining of the stomach easing digestion and having an overall soothing effect says Dr.
