Food For A Queasy Stomach. Foods to eat include clear broths crackers toast gelatin bananas rice and chicken. Cooked vegetables such as green beans carrots zucchini sweet potatoes and peas are easy to digest and less likely to cause uncomfortable stomach symptoms.
Be cautious with medications. If you need something to eat and your nausea isnt too bad eat light carbohydrates in small amountssuch as toast or crackers Koch says. Settling the stomach When your stomach is queasy bland foods are a good choice because theyre easy to digest.
Peppermint has a calming effect on a queasy stomach and therefore a person could use a peppermint candy or peppermint tea.
Foods to eat include clear broths crackers toast gelatin bananas rice and chicken. Chamomile an herbal plant with small white flowers is a traditional remedy for upset stomachs. Chamomile May Reduce Vomiting and Soothe Intestinal Discomfort. Be cautious with medications.
