Food Under Minerals. 10 rows Seafood foods grown in iodine-rich soil iodized salt bread dairy products. However the other minerals directly compete with zinc for absorption.
Vitamin Chart Displays Various Sources Of Different Vitamins Vitamin Charts Nutrition Chart Health Diet from in.pinterest.com
Table Salt Soy Sauce liver Unprocessed Meat Milk and Peanuts. Iodized salt fortified with iodine. Choosing the foods and nutrients you need to stay healthy.
Apricots with skin juice packed 12 cup.
Learn about the functions that each vitamin and mineral performs in the body. Organ Meats except for liver in most cases Game Meats. However the other minerals directly compete with zinc for absorption. Their mineral contents are obtained from the soils in which they are grown.
