Food Under Vitamin K. Vitamin K1 is the most common source that is present primarily in plant foods like leafy green vegetables. Vitamin K2 on the other hand is found in animal products and fermented foods.
Phylloquinone is present primarily in green leafy vegetables and is the main dietary form of vitamin K 3. It is always recommended to maintain a balanced diet and to avoid focusing on one particular nutrient or vitamin. Vitamin K1 is the most common source that is present primarily in plant foods like leafy green vegetables.
Boost Ensure and Slim Fast.
Boost Ensure and Slim Fast. You can also choose to display the nutrition by serving per 100 g or per 200 calories depending on how you want to see the nutrient density. Info With our food browser you can sort thousands of different foods and recipes by vitamin k or by dozens of other nutrients. Foods high in this vitamin include meat dairy and natto.
