Food When Vegan. VEGAN MEATS FISH. Honey bee pollen royal jelly.
Guide to Egg-Free Eating. Fruits vegetables whole grains and nuts are staples of the vegan diet. Most grocery stores have two sections that are a great place to stop at if you are vegan.
ALL OTHER VEGAN FOODS.
Get the recipe here. People who follow a vegan diet avoid any kind of animal products. It is very important that you check ingredients lists carefully. From chickens quails ostriches and fish.