Foods For Covid 19 Recovery. You will need more protein for recovery. Eggs are also rich in vitamin D which is the immune systems star.
Most people will experience a mild case with a 2-week recovery. Many people lose their appetite when theyre diagnosed with Covid-19 but not getting enough calories can impede your recovery. What are the best foods to eat during the COVID-19 pandemic.
Also whole grains are rich in essential vitamins and minerals.
Most people will experience a mild case with a 2-week recovery. By Rebecca StrongDec 17 20209 mins to read. Eggs are also rich in vitamin D which is the immune systems star. Fresh seasonal fruits and vegetables properly washed along with protein-rich dals pulses or lean meats and whole grains are the best foods to be consumed during the pandemic.
