Foods For Diverticulitis. Eat whole-grain bread rice or quinoa instead of white rice or potatoes. Your doctor may advise you to start with low-fiber foods white bread meat poultry fish eggs and dairy products before introducing high-fiber.
If you have diverticula focus on eating a healthy diet thats high in fiber. Diverticulitis generally starts with a condition called diverticulosis which is the presence of little bulging pockets of inflammation in your lower intestine and colon called diverticula. Your doctor may advise you to start with low-fiber foods white bread meat poultry fish eggs and dairy products before introducing high-fiber.
You may find that certain types or amounts of foods worsen your symptoms.
It might be a good idea to avoid seeds just in case. High-fiber foods such as fruits vegetables and whole grains soften waste and help it pass more quickly through your colon. Eat whole-grain bread rice or quinoa instead of white rice or potatoes. Note that it is safe for people with diverticulitis to eat nuts popcorn and seeds including pumpkin and sesame seeds.
