Foods For Kidney. Lean cuts of meat such as loin or round. The body cannot make omega-3.
Poultry without the skin. Olive oil is an essential ingredient in the kitchen so its a plus that its kidney-friendly. Ranked 1 among fresh or frozen fruits and vegetables in antioxidant power blueberries are a low-calorie source of fiber and Vitamin C.
Its a diet rich in fruits veggies low-fat dairy products whole grains fish poultry beans seeds and nuts.
Olive oil is an essential ingredient in the kitchen so its a plus that its kidney-friendly. Bananas dried fruit and grape juice are especially good as are beans dark leafy greens and avocados. Avoid potassium sodium and phosphorus-rich foods to keep your kidney healthy. Low-fat or fat-free milk yogurt and cheese.