Foods For Potassium. 37 rows Content of select high-potassium foods footnote 1 footnote 2. Potassium is also essential for our nervous system and banana is a good source of potassium but with that many other foods also contain potassium so lets see what are they- Potassium Rich Foods List.
If your potassium level is high though youll need to steer clear of bananas and banana bread until your level comes down. Please be sure to check portion sizes. 37 rows Content of select high-potassium foods footnote 1 footnote 2.
However the committee found the evidence to be insufficient to derive a CDRR for potassium.
Potassium needs vary by person so talk to your dietitian about your potassium level and appropriate foods to choose. If you need to boost the amount of potassium in your diet make healthy food choices by picking items below to add to your menu. However the committee found the evidence to be insufficient to derive a CDRR for potassium. Many fresh fruits and vegetables are rich in potassium.
