Foods For Whiter Teeth. If youre interested in modifying your diet to include foods that boost oral health weve rounded up 10 foods that can help whiten your teeth plus tips on how to easily incorporate them into your diet. 7 Foods That Whiten Teeth Naturally.
Chicken or turkey is a great meat to eat in general and especially after treatment. Lean Protein with Veggies for. These foods include.
Dairy products such as cheese yogurt and milk contain lactic acid and the enamel-fortifying mineral calcium which strengthen teeth while also whitening them.
A diet high in fruits and vegetables may be good for both your body and your teeth. Chicken or turkey is a great meat to eat in general and especially after treatment. Combine ice cubes a bit of whole milk strawberries and pineapple in a blender until smooth. Dark berries tomato-based sauces curry coffee black tea red wine dark cola fruit juice energy drinks.
