Foods That Boost Metabolism For Flat Stomach. To increase your metabolism for a flatter stomach, load up your diet with foods rich in vitamin d including soy milk, tofu, mushrooms, fish, and eggs among others. Needed for the thyroid gland;
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Foods such as lemons, limes and grape fruits are very rich in vitamin c which helps the body metabolize fats faster. There will be no issues with digestion when you have good metabolism rate. Legumes, such as beans, peas, and lentils, are rich in fiber.
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This will thus affect your metabolism. Nutritionist janvi chitalia, founder of body cocoon, reveals some of the best foods that can help you lose weight by increasing your metabolism and keep it off forever. You’ll find the best foods to eat here. Therefore, load up on vitamin d rich foods like tofu, soy milk.
