Foods To Avoid While On Testosterone. Foods to include … nuts, olive oil, peanut butter. So i have to put it in my list of 5 foods that kill your testosterone hormone.
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Sauerkraut (must be refrigerated) miso; Avoid these 15 foods that lower testosterone. So, avoid eating sugary foods, and avoid sugar from your coffee.
If you are a male that is over the age of 30, you’re not really alone.
If you are a male that is over the age of 30, you’re not really alone. While moderate alcohol consumption may even increase testosterone, indulging too often causes the levels to drop by 23 percent. Also, it is quite vital to health. Your diet affects your overall health and eating certain foods can lower your testosterone levels.
