Foods Under 500 Calories. McDonalds has a decent amount of. Sometimes life gets in the way and eating fast food is inevitable but it doesnt have to derail your dietand it wont if you know what to order.
20 Easy Dinners Under 500 Calories Peasy Foo. These are low in calories and loaded with nutrition. Omelet with 2 egg whites with mushroom and spinach 2 eggs 6 mushrooms ½ bowl of spinach Total Calories of The Day.
Theres a lot you can do with 500 calories.
Herby lamb fillet with caponata. Each serving is under 500 calories so you can enjoy these tasty recipes with zero guilt. You could eat 5 apples 5 pounds of raw spinach or over half a dozen eggs. Herby lamb fillet with caponata.