Foods When Diarrhea. Bland foods that may help with diarrhea include. Bland foods People with diarrhea should eat bland foods as spicy or complex foods can irritate the bowels.
If you are experiencing nausea vomiting or diarrhea it is best to stick to bland foods. Hot cereals such as. Fatty foods These include foods that are fried greasy or covered in gravy which can make diarrhea worse.
If you feel your stomach can handle some food while you have diarrhea try something salty like pretzels or soup or foods high in potassium such as bananas or skinless potatoes.
Bland foods People with diarrhea should eat bland foods as spicy or complex foods can irritate the bowels. On the other hand if you are experiencing constipation try to stick to fibrous foods while making sure you are drinking plenty of water. Bland foods that may help with diarrhea include. Here is a list.
