Foods When Sick. Whats more fruits like oranges lemons grapefruits and limes contain flavonoids which research shows have antioxidant antiviral and antibacterial properties. Chicken Soup Chicken soup is loaded with protein veggies and nourishing broth.
8 Best Foods to Eat When Youre Sick 1. Chicken or Other Broth-Based Soup. Thankfully a variety of foods can settle an upset stomach and help you feel better faster.
When hes sick but has the appetite to munch Andrews turns to nuts and seedsof all kinds.
Here are some of the best things you can eat when you have a cold or a cough. Chilies contain capsaicin a chemical that can irritate the lining of the. Chicken Soup Chicken soup is loaded with protein veggies and nourishing broth. Egg and Avocado Salad on Toast.
