Foods When Stomach Ache. Choose lean meats poultry chicken and turkey fish beans eggs and nuts. This kind of discomfortalong with an.
According to advice from the experts eating more raw foods instead of refined foods is the. This kind of discomfortalong with an. Spicy foods tend to irritate the stomach if it isnt feeling well so skip the hot sauce until your digestive tract settles down says Jones.
Whether you get it from a candy tea chewing on the leaves or sniffing some extract peppermint can alleviate stomach pain and any accompanying nausea.
Raw Vegetables Especially Tomato Consuming raw vegetables especially the nightshade family such as artichokes. How Many Of These Do You Eat Regularly. Wild brown or black rice generally healthy are harder to digest especially on an upset stomach. Eat a variety of healthy foods from all the food groups.
