Good Foods When Flu. Vitamin B6comes in protein-rich foods like turkey and beans as well as. Foods to eat include clear broths crackers toast gelatin bananas rice and chicken.
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It also plays a role in neutralizing harmful toxins. Like chicken soup broths are excellent. Just take one cup of warm milk with some black pepper a pinch of turmeric and some ginger and let it boil for a while and consume it once before sleeping.
While you might think of.
While you might think of. Bananas are one of the easiest foods on the digestive system and remain one of the few appealing foods when appetite is diminished due to illness. You can also try other sources of beta-carotene such as squash carrots egg yolks pumpkin and cantaloupe. Chicken soup combines the benefits of broth along with additional ingredients.
