High Potassium Keto Foods List. In 2 cups of raw zucchini you'll get 775 mg of potassium, or 17% of the recommended daily value. 12 potassium rich foods to enjoy in ketosis.
The keto diet, also known as the ketogenic diet, involves high fat and low carbohydrate meal choices. Half of a filet of salmon (187 grams) provides 683 mg of potassium, or 15% of the. In 2 cups of raw zucchini you'll get 775 mg of potassium, or 17% of the recommended daily value.
Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium) cooked spinach cooked broccoli
Your recommended daily intake value of potassium is 4,700 milligrams [*]. Spanish is one of the keto foods high in potassium. In this post we find out which keto foods are high in potassium. The top 20 foods high in magnesium
