How Are Foods Fortified. Plus fortified foods are highly processed and often loaded with other harmful ingredients such as refined grains sugar hydrogenated fats and damaged vegetable oils. Nutrient-rich ingredients like fruits vegetables nuts seeds and grains are often considered functional.
One approach was to add cod liver oil to milk which made it taste fishy. Commercial fortification means nutrients are added during food processing. Fortified foods such as certain brands of eggs yogurt juices milk soy beverages and infant formulas What kinds of omega-3 dietary supplements are available.
Fortified foods such as certain brands of eggs yogurt juices milk soy beverages and infant formulas What kinds of omega-3 dietary supplements are available.
FOOD FORTIFICATION Fortifying foods Normal food can be fortified with. Milk is also commonly fortified or enriched. Fortified foods are foods to which extra nutrients have been added. Commercial fortification means nutrients are added during food processing.
