How Are Foods Processed. Processing techniques such as milling and grinding turn them into flour after which they can be made into breads cereals pasta and other edible grain-based products. Most foods are processed changed prepared or packaged in some way before we eat them.
The International Food Information Council defines processing as any deliberate change in a food that. So flavored yogurts chocolate hard alcohol energy bars most sauces and really to be honest almost anything you might find in the. Processed foods are much more than just packaged cereals or fast food.
Processed Foods Mimic Aging.
Processed foods are associated with over 100 diseases of all kinds. There are 3 types of flours depending on the processing level choose wholegrain when possible. Theyre making extraordinary profits from selling addictive processed. However the food and pharmaceutical industries dont want you to know this.