How Digest Food Faster. Hence it keeps you far away from many horrible diseases cancers. Water helps smoothen the stool and to pass through the digestive system easily and decrease transit time.
Fruits like apples pears and raw tomatoes take about 40 minutes to process in the stomach. Lewis Howes Recommended for you. When you eat too fast you swallow more air which can cause bloating and gas.
Do you struggle with your digestion.
Coffee stimulates movement of the muscles in the colon which promotes peristalsis thus causing bowel movements. Do you struggle with your digestion. Coffee stimulates movement of the muscles in the colon which promotes peristalsis thus causing bowel movements. We all know that it is recommended that we drink 8 glasses of water daily.
