How Do Foods Affect Breast Milk. This can have adverse effects on the brain and nervous system of the breastfed. Foods such as trans fats dairy caffeine herbs and even citrus.
Its possible that this can help a baby get used to the family diet before starting solids. Choose a variety of whole grains as well as fruits and vegetables. A clue to food sensitivities as a cause of fussy colicky behavior is a pattern called twenty-four-hour colic.
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If there is a history of food allergies in your family you may wish to limit or eliminate the allergens common in your family. In contrast you also were introduced to some herbs that could help increase your milk supply. These foods can also cause digestive discomfort and gas in some babies. The mammary glands and cells that produce milk also help regulate how much of what you eat and drink actually reaches your baby.
