How Does Junk Food Affect Your Health. In this blog we unravel the impact of junk foods on health and their long-term impact on your body with Dr Mehul Choksi. Everyone knows junk food is bad but lets dive into the determinetal impacts it can have on your health outside of just weight.
The Incredible Effects Of Junk Foods Vs Healthy Foods On Your Body Stormy Nook from www.pinterest.com
Eating foods such as red meat and sugary treats may trigger inflammation raising your risk of cardiovascular disease. As well as causing you to gain weight the other short-term effects of eating junk food include. Junk Food May Damage Your Heart The elevated levels of sodium and fat from fast food and junk foods may promote heart disease.
Does staying hungry make you feel angry or violent.
A small April 2015 study found that just five days of eating processed food was enough to dramatically alter a healthy. The elevated levels of fatty acids contained in fast foods and junk foods may lead to liver problems and that with time may lead to disease and liver malfunction. These are just a few of the shocking but true effects of junk food on the body that can highlight the importance of making good food choices. There are many chronic health conditions like obesity high sugar cholesterol and blood pressure that can directly be linked to the consumption of junk food.
