How Is A Junk Food Defined. Junk food is defined as any unhealthy food with a high content of fat and sugar-rich in calories lacking or having very little nutritional value. Junk food has a high calorific value but is often low in vitamins and.
Approximation to junk food with any legal meaning is HFSS food food that is deemed to be high in fat sugar andor salt. Vitamins minerals and fibre and high in kilojoules saturated fat added sugar andor added salt. Junk food is unhealthy food that is high in calories from sugar or fat with little dietary fiber protein vitamins minerals or other important forms of nutritional value.
Food as potato chips or candy that is high in calories but of little nutritional value.
Junk food has a high calorific value but is often low in vitamins and. Of course whats considered junk food depends on. Precise definitions vary by purpose and over time. Junk food describes food and drinks low in nutrients eg.
